health

The earthing movie brings some needed credibility to the concept of earthing or grounding  oneself to the natural world. Recent documentaries have been produced to examine the deep relationship between people and the Earth . This article delves into the realm of earthing via the prism of a documentary, examining its themes, effects, and the […]

Have you ever felt disconnected, restless, or simply unable to truly unwind at night? Sleeping while grounded to earth is a fascinating concept which many swear by as being able to help.  In our technologically charged world, it’s easy for our natural rhythms to become disrupted, leading to chronic sleep problems and their host of